Impacts of infertility on the couples Relationships - NU Hospitals India

Men and women are affected by infertility in different ways. Most couples experience the struggle in much the same way. This is related to the traditional ways men and women have been trained to think, feel and act.

Women are typically seen, by others as well as themselves, as the emotional caretakers or providers of the relationship. Women typically feel responsible not only for everyone’s bad feelings, but also for anything bad that happens. When women try to repress feelings, their emotions can become more ominous until they finally feel out of control. Their emotions can become a monster about to swallow them whole.

Women in infertile couples often protect their husbands from their own pain and feelings of failure by taking much of the responsibility for the treatments upon themselves. When it is suggested that men accompany their wives for appointments, couples get concerned about issues like income loss, use of time, etc. While these concerns are usually relevant and important, they also serve the purpose of protecting husbands from their own responsibility in the conception process and from their own feelings, which could easily be intensified by so much contact with the medical process.
Men are traditionally seen as the financial providers of the relationship and are responsible for protecting the family from real or imagined dangers. Men usually feel more threatened expressing themselves since they have often been conditioned to repress their emotions. They are trained to be more instructional to take charge, to make decisions and to think without being sidetracked by emotions.

Males in infertile couples often feel overwhelmed by the intensity of their partner’s emotions as well as an inability to access their own. They tend to focus their energy back into their work, a place where they feel they can have more success.

As a result of taking responsibility for the emotional impact of the infertility, the woman experiences intense feelings, such as pain, anger, fear, etc., which, combined with the messages that her way of dealing with things is in some way dysfunctional or “crazy”, causes her to feel an anxious depression. As feelings spill out, she feels out of control and doesn’t really know how to ask for what she needs, especially from the husband she is struggling so hard to protect. She may yearn for an emotional connection/interaction at one moment and in the next withdraw emotionally from her husband when she fears she has disappointed him.

Men find themselves in a position where, regardless of how well they’ve been trained to solve problems, they are helpless to make this situation better for the woman and, as a result, may give off messages that she is “too” emotional or sensitive, hoping that this will calm her down. The wife hears this as criticism of her coping and care taking skills rather than as an expression of her husband’s fears.
This is the time when couples cling together for dear life, feeling that they’ve failed in the most basic of all roles: reproduction. Couples are hesitant to admit problems in their marriage, feeling that having difficulty coping would mean that their marriage is also a failure.

Luckily, there are ways that men and women can help each other balance thinking and feeling as they struggle side by side on their journey toward parenthood. The questions then arise: How do I get what I need from my partner? How can I support for my partner during this difficult time?

Here are some suggestions to help both partners during the infertility process:

• Communicate openly with each other.
• Realize there’s no right or wrong way to feel. Getting in touch with your feelings will help you know what you need. Once needs are identified, clearly and specifically tell your partner how to help you.
• Ask your partner what she/he needs rather than assuming that you can/cannot give it.
• Recognize the psychological and emotional differences between men and women.
• See if you can teach each other some of the skills you’ve learned from your own life experiences as man or woman.
• Share more in the process of treatment. Share both the burdens and joys of your different perceptions/experiences of infertility. It will help to balance the intensity and bring you closer with a deeper respect for each other.

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Food Items To Avoid For A Healthy Kidney – NU Hospitals India

The two main causes for chronic kidney diseases are diabetes and high blood pressure. We generally do not put in a lot of effort trying to check whether our meals are nutritionally healthy. There are many different types of food items that are hidden sources of sugar and sodium. An important thing to do is to keep a track of what foods can be avoided to unnecessarily stress normal kidney functioning. Having normal blood pressure and blood sugar levels are the most sure-fire ways of avoiding kidney diseases.

Making healthy food choices and controlling sugar, fat, sodium and salt intake can make a big difference in managing the risk factors for kidney disease and protecting the kidneys. An everyday thing to steer clear from is soda or caffeinated cold drinks. Soda has no nutritional benefits and is loaded with sugar. This means extra calories in your meal which leads to unwanted weigh gain. Studies have been organised which led to the conclusion that soda is linked with conditions like osteoporosis, kidney disease, metabolic syndrome and dental problems. Diet sodas may have less sugar content, but are no good nutritionally. They may contain artificial sweeteners which are not particularly helpful to the kidneys.

Another common food item that can be dropped from regular consumption is butter. Butter is made from animal fat present in milk and contains high levels of cholesterol, calories and saturated fat. Margarine is often considered a good alternative as it is made from vegetable oil and is higher in the "good" fats. It might not be a better choice though because it often contains trans fats. Whenever possible, use canola or olive oil instead. If a spread is what you are looking, going for one that is lower in calories, saturated fat and contains no trans fats is the best bet health-wise.

Mayonnaise is the go-to spread for all. What is commonly missed out is the fact that one tablespoon of mayonnaise contains more than a whopping 100 calories! If the number of calories is worrying you, there is more. Not only does mayonnaise have a high content of calories, it also contains high levels of saturated fat. These days a number of lower calorie and fat-free mayonnaises are available on the market but they are often higher in sodium and sugar and may also contain other additives which could affect your kidneys. A healthier alternative to mayonnaise which is high in protein and mixes nicely to salads is non-fat yogurt.

A good cup of joe is always a nice way to start a day. Coffee contains caffeine, which is one of the most widely used stimulants. Although coffee is an essential part of most of our daily routines, drinking it on an empty stomach is not such a good idea. Coffee has been known to tax the kidneys and most commonly in the obese and diabetic population. Obesity and diabetes are the leading causes of kidney failure.

The safest practice is always to consult a doctor at a kidney care hospital in Bangalore. Experts at NU Hospitals will always give the best advice when it comes to kidney related problems.While there are a lot of things that could affect normal kidney function, the best solution to a healthy life is a healthy diet. 

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Web: www.nuhospitals.com

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Symptoms of Kidney Stones — NU Hospitals Bangalore, India

About a million people in India are affected by the blithe of kidney stones every year. As a disease, kidney stones are likely to affect 10%-15% of the world population. Kidney stones are generally hard deposits of minerals and acidic salts that combine together in urine. They can be painful when passing through the urinary tract, but usually doesn’t cause permanent damage.

Kidney stones generally form due to a combination of genetic and environmental factors.There are many early risk factors that need to be kept in check to avoid the formation of stones in the urinary tract. Things that generally contribute to the formation of stones are high calcium levels in the urine, obesity, specific types of food, some medications, extra calcium supplements, hyperparathyroidism, gout and not drinking enough fluids. Lack of drinking sufficient fluids causes to urine to concentrate. This causes the minerals in the urine to form stones in the kidney. Different methods are used to determine whether there are kidney stones. Diagnosis is generally done based on the symptoms, urine testing, medical imaging and blood tests.

Kidney stones are formed in the kidney and then they descend downwards through the urinary tract. The downward movement of the stone in the urinary tract results in excruciating pain and is considered one of the worst pains that a human being can face. Kidney stones don’t always have symptoms related to them. When the stones are small they may just pass through the urinary tract without causing any pain to the affected person. When the stone gets large it starts blocking the flow of urine through the ureter. The pain a stone causes depends mostly on the location of the stone inside the body.

Even though symptoms are not always present, there are some tell-tale signs which can make it clear if suffering from kidney stones. Pain is a common symptom of kidney stones. The location of the stone and its progress through the urinary tract can affect the type of symptoms one might experience. Pain induced due to kidney stones is mostly described by a sharp pain on the side of the back or lower abdomen. The pain is characterised by having an abrupt start and then lingering over time while only getting stronger. The affected area can also spread to include the groin area and lower abdomen.

The pain radiates from below the rib cage to the groin area. It may be fluctuating in intensity with intermittent bouts of pain, which come and go. It may also be more constant. The type of pain, as said before, is mostly related to the position of the stone in the urinary system. Other symptoms like blood in urine may also be encountered. When stones have developed in the urinary system, frequent urination and change in the consistency of the urine is common to happen. Urinating progressively gets more painful as the stone moves further down the ureter. Larger the stone, more is the pain experienced.

Some people suffering from kidney stones have reported that nausea is common symptom of kidney stones. The nausea, in some cases, is so severe that it may cause vomiting. Vomiting accompanied with nausea can cause a host of other complications ranging from nutritional deficits to dehydration. The intense pain experienced while passing can make some people vomit. Another common symptom is the urine starts smelling pungent due to the blockage in the urinary tract.

The inability to sit is very commonly experienced by people suffering from the formation of stones in their kidneys. The stone travelling through the ureter makes it difficult for people sit. The pain which accompanies the formation of kidney stones may also be the cause of fevers and chills. If someone does go through any of these symptoms its best to get themselves checked.

NU Hospitals specialises in nephrology and urology and it is one of the most reputed places for kidney stone treatment in Bangalore. Kidney stones can also be removed by kidney stone surgery, and can be done at NU Hospitals. Kidney stones are a very common occurrence and if any of the symptoms are experienced, the safest course of action is to get a kidney stone treatment in Bangalore at NU Hospitals.

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